Squad Program
Class Size:
6 to 12 (Dependent on level and time)
Class Duration:
45 to 60 minutes
Schedule:
Monday to Friday after school
- Students will continue to work on all aspects of stroke development building to distances of 800 to 1500 metres per session.
- Starts, turns and tumble turns are practiced with a stronger emphasis on drill work, endurance, consistency and strength.
- Refining competitive strokes, program development, goal setting and further fitness education are all components of the Squad program.
FIND US
12 North Drive (Virginia Park Business Estate)
Bentleigh East VIC 3165
CONTACT US
(03) 9579 5989
FOLLOW US
VISIT US
Mon- Fri: 8:00am - 7.30pm
Sat & Sun: 8:30am - 2.00pm